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"A man only gets a couple of chances in life.
If he doesn't grab them by the balls,
it won't be long before he sitting around
wondering how he got to be second rate!"

2010/04/10 01:18AM Change Site Layout.

目前日期文章:200908 (18)

瀏覽方式: 標題列表 簡短摘要
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2009-08-31 20090830-2009 世界無障礙慈善路跑活動(Sun. 9K) (155) (0)
2009-08-29 20080829-參加『字神康老師教你背下最權威牛津詞典講座』(早上K-SwissRC睡過頭..) (278) (1)
2009-08-28 20090827-Nike Running Club(Thur.) (63) (0)
2009-08-27 20090826-K-Swiss RC(Wed.)夜跑天母運動公園(約10-12K) (137) (0)
2009-08-26 20090825-Nike RC(Tue.)今天是5K計時賽的決賽日! (46) (0)
2009-08-24 2009 NIKE TRAINING RUN 挑戰10公里從現在開始! (Human Race賽前的訓練課程) (778) (1)
2009-08-23 2009 Nike 鞋測活動! ---『NIKE LUNARGLIDE+ 精密體驗鞋測分享』 (370) (0)
2009-08-23 20090822-K-Swiss RC (Sat.) 週六 天母[天母北路-行義路-泉源路] 山路10K (140) (0)
2009-08-21 20090820-Nike Running Club (Thur.) +買了件5折的Nike慢跑短褲! (636) (0)
2009-08-20 20090819-K-Swiss RC(Wed.) 間歇跑 天母國中 (71) (0)
2009-08-20 20090818-Nike Running Club (Tue) (66) (0)
2009-08-17 20090815-K-Swiss RC (Sat.) 週六 士林「至善路-劍南路」(山區練跑,約6.2K) (135) (2)
2009-08-14 20090812-K-Swiss RC(Wed.) 天母行義路練跑 (雨後,約6K) (75) (0)
2009-08-13 20090811-Nike RC 5K(+因雨延後一週的父親節活動) (32) (0)
2009-08-12 Delicious "Scone" - 好吃的司康(from 7-11) (345) (0)
2009-08-11 2009 Nike Human Race 10K開始報名! - 10.24.2009 開跑! (503) (0)
2009-08-10 20090805-K-Swiss RC(Wed) 第一次週三練習(跑河堤3圈約8K..累阿) (82) (0)
2009-08-01 20090801-K-Swiss Running Club (Sat.) 週末場初體驗! (142) (0)