5月初,不小心把Casio WS-110H的錶帶拉扯到,以致於錶帶一邊斷掉...
所以目前一直沒手錶戴.
公告版位
現在有[
]觀看本板
『It's recommended to use default Big5 encoding to see』
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"A man only gets a couple of chances in life.
If he doesn't grab them by the balls,
it won't be long before he sitting around
wondering how he got to be second rate!"
2010/04/10 01:18AM Change Site Layout.
『It's recommended to use default Big5 encoding to see』
===============================
"A man only gets a couple of chances in life.
If he doesn't grab them by the balls,
it won't be long before he sitting around
wondering how he got to be second rate!"
2010/04/10 01:18AM Change Site Layout.
目前分類：未分類文章 (18)
- May 11 Fri 2012 18:22
Casio WS-110H ,該修了...>.<
- Nov 22 Mon 2010 23:15
2010.1122~1128訓練記錄
上週持續疼痛的右前腳掌疼的問題,還是有...
- Nov 01 Mon 2010 15:50
2010.1101~1107訓練紀錄
- Oct 05 Tue 2010 01:26
2010.1004~1010 Training Memo Training Memo
本週就是金門馬的前一周,
該加強一下速度...
- Sep 27 Mon 2010 18:12
2010.0927~1003 Training Memo
上周日的艋舺馬拉松跑完之後,
雖然沒受傷一切ok,
- Sep 20 Mon 2010 18:04
2010.0920~0926 Training Memo
本周就是9月份重頭戲-2010萬華艋舺馬拉松的日子了!
這一場之後,
就是年底賽季的開始!
- Sep 13 Mon 2010 00:13
2010.0913~0919 Training Memo
這禮拜是艋舺馬前一周,
該準備的就看這周了...
- Sep 07 Tue 2010 18:25
2010.0906~0912 Training Memo
距離9/26的艋舺馬拉松,
還有3周!
- Aug 30 Mon 2010 18:24
2010.0830~0905 Training Memo
I feel lazy.......
- Aug 23 Mon 2010 13:48
2010.0823~0829 Training Memo
8月快結束了,
It's time to wake up my muscles!
- Aug 16 Mon 2010 23:41
2010.0816~0822 Training Memo
本週該收心,
準備迎接新的挑戰了...
該加強基礎訓練與練跑速率方式...
- Aug 11 Wed 2010 11:50
2010.0809~0814 Training Memo
本週目標應該是恢復,以及加強跑法
- Aug 02 Mon 2010 16:55
2010.0802~0808 Training Memo
本週六(Aug. 7)就是等待已久的"陽明山馬拉松"的日子了!
---個人累積第9馬 , 今年的第8馬
- Jul 26 Mon 2010 22:19
2010.0726~0801 Training Memo
這禮拜,我比較墮落.....～"～
晚上少練很多+早上想早起練跑都Fail.....
- Jul 20 Tue 2010 19:05
2010.0719～0725 Training Memo
(本週)今天開始,第二輪:『早上游泳,晚上照常練跑』的生活!
- Apr 13 Tue 2010 23:25
收到先前[國道馬拉松]比賽,幫師大黃同學的體檢/實驗報告
1
- Jul 17 Fri 2009 01:25
製作 路跑/單車/重機/出遊 路線圖的好網站
今天無意之間,
網路上看到一個國外的網站可以上傳GPS的log file,
將路線的方向以及地勢圖一次表現出來, 可以動態顯示所有軌跡,
也可微調要內嵌在網站或是個人的Blog的大小.
- Mar 14 Sat 2009 11:57
New Short Film from the Animation Director of “Waltz with Bashir”: Closed Zone
"Waltz with Bashir"【與巴席爾跳華爾滋】 導演有新的短片作品了 「註1」.
A short film about "Gaza Strip" .
講的是關於加薩走廊 Gaza Strip的困境---[裡面的,哪都去不了...]
This is LIFE! (4)
