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5/11:
上週日的關渡Adidas miCoach團練20K之後,
休息一天沒跑.
今天想說來個簡單輕鬆跑,
但是.......今天的兩圈卻跑的很快.
也許是想說只跑兩圈,又想輕鬆跑,
一不注意,速度就被旁邊的人帶上來~~~
因此,我今天就用稍快一點的速度,跑完今天的練習.
5/13
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"A man only gets a couple of chances in life.
If he doesn't grab them by the balls,
it won't be long before he sitting around
wondering how he got to be second rate!"
2010/04/10 01:18AM Change Site Layout.
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"A man only gets a couple of chances in life.
If he doesn't grab them by the balls,
it won't be long before he sitting around
wondering how he got to be second rate!"
2010/04/10 01:18AM Change Site Layout.
- May 10 Mon 2010 23:19
2010.5月第二週 Nike Running Club練習 (5/11,5/13)
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